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Health and Fitness 
Catholic Healthcare West Changes name to Dignity Health(0)
Catholic Healthcare West (CHW), the fifth largest health system in the nation, announced today that it has changed its name to Dignity Health as part of a governance restructure that will position the organization to succeed in a changing…
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Bocce Ball – a great way to stay Active
Looking for a fun way to increase your activity level and keep that New Year’s resolution? Come check out Glenbrooke Bocce Ball. There is group play schedule on Fridays and Saturdays – at a new time, 10:00AM. If those…
Glenbrooke hosts “Yoga Day” Saturday
Saturday, January 7th, 2012 is Yoga Day at Glenbrooke. This free event is your chance to explore the benefits of Yoga in a supportive environment and begins at 1d0:00AM to 1:00PM in the Arbour Lodge.
According to
Got a minute? That’s long enough to overcome your stress
by Linda Spangle,MA, Author: 100 days of Weight Loss. Reprinted with permission from author
It’s that time of year! Regardless of how you celebrate the holidays, you can’t escape the frenzy that happens during this week. Even when…
