Free Cardio Ballroom Dance Trial – No Partners Needed!
On Monday, September 13, 2010 you will have an opportunity to try the latest dance fitness movement, Cardio Ballroom Dancing. The event begins at 2:30 PM.
This class will have more traditional ballroom music than the Latin Salsa music in the Zumba class and while regular ballroom dancing requires a partner, Cardio Ballroom Dancing can be done by individuals.
Here is an opportunity to try a new workout routine or step up your Ballroom Dancing skills. There is no experience needed to learn the steps or dances. The Glenbrooke class will be tailored to goals and interest of the participants. So take that first step to join in the fun, plan on attending next Monday at 2:30PM for the free class in the ballroom of the Arbour Lodge!
If you would like more information or to see a sample, click HERE to view a video link.
Thanks to Nancy Gaffney for her help with this piece.
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